Nutritional Counseling – Do you know which supplements and vitamins are good for you? We can provide a structured nutritional program based on your individual needs, as well as specific recommendations on nutritional supplements that can enhance your return to optimal health.
Nutritional counseling can range from diet suggestions and tips, to in-depth diet analysis and diet plans, to help with weight loss, maintenance, or gain. Most often, a patient’s diet diary is used to create a specific diet based on the patient’s likes, dislikes, and diet style. This helps with diet compliance, as it is similar to what they are accustomed to. The patient’s diet can also allow for some flexibility.
The human body functions as a network of interconnected systems that affect each other, and nutritional habits affect the whole body rather than a just sub-section or single organ system. The goal of nutritional counseling is to prevent and address any underlying clinical imbalances that may lead to any number of chronic illnesses, and is essential to your overall wellness.