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Therapeutic Exercise in Arlington, TX

Therapeutic exercises are specific exercises meant for correcting specific problems. Depending the matter of your concern, your chiropractor may give you a list of exercises to perform to reduce discomfort. The focus of therapeutic exercise is to regain flexibility, strength, and endurance related to specific physical problems.

Therapeutic exercise aims to improve, restore, and prevent loss of physical function. It can also improve a patient’s overall health, fitness, and sense of well­-being.

Additional objectives of Therapeutic exercise include:

  • Increasing mobility
  • Releasing contracted muscles, tendons, and fascia
  • Mobilizing joints
  • Improving circulation
  • Improving respiratory capacity
  • Improving coordination
  • Reducing rigidity
  • Improving balance

Therapeutic exercises are classified into three major categories:

  • Endurance training
  • Resistance training
  • Flexibility training

No matter what type of exercise is prescribed to remedy a patient’s specific condition, the final goal of rehabilitation is to acquire a maximum level of physical fitness, without the use of more invasive methods. Therapeutic exercise can be performed at home, and gives you the power to improve your quality of life.

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2313 West Arkansas Lane, Suite 102,  Arlington, TX 76013   (817) 642-5032
  • Home
  • About Us
    • Our Practice
    • Meet The Doctor
    • Meet The Staff
  • New Patients
    • What Can I Expect?
    • Testimonials
    • Patient Forms
  • Services
    • Injuries
      • Auto Injury
      • Personal Injury
      • Sports Injury
    • Massage Therapy
      • Deep Tissue Massage
      • Medical Massage
      • Relaxation Massage
      • Sports Massage
      • Swedish Massage
    • Electrical Stimulation Therapies
      • Electrical Muscle Stimulation
      • Interferential Current Therapy
      • Microcurrent Therapy
    • Adjustments and Manipulation
    • Cold Laser Therapy
    • Custom Foot Orthotics
    • Nutritional Counseling
    • Therapeutic Exercise
    • Therapeutic Ultrasound
    • Common Chiropractic Conditions
  • Patient Resources
    • About Chiropractic
    • Q & A
    • Links
    • Educational Videos
    • Exercise Videos
    • Vertebral Subluxation Complex
    • Spinal Wellness Tips
  • Blog
  • Appointment Request
  • Contact Us